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By admin On 21 May, 2018 At 05:40 AM | Categorized As Life Style | With 0 Comments

Photo credit- Keenesata.com Move #1: Straight punch If someone is in front of you and you’ve ID’d him or her as a threat (read: you’ve used verbal communication to try to get this person out of your personal space, or his or her hands are on you), a straight punch can be very effective. Push […]

By admin On 21 May, 2018 At 05:09 AM | Categorized As Life Style | With 0 Comments

Photo credit- iStock 1.Your job impacts your mood even after work The level of your happiness elevates on weekends considering the environment of your workplace. If your boss perceives you as a partner and if you believe working in a trusted environment is necessary, then your happiness increases exponentially. On the contrary, if work conditions […]

By admin On 18 May, 2018 At 07:25 PM | Categorized As Life Style | With 0 Comments

Photo credit – Weddors/Kwabena Quainoo A professional Master of Ceremonies (MC) is a MUST for a successful event. Events in Ghana have evolved and operating at a professional level, hence the serious stakeholders are making efforts to meet the professional demand. One of the most sidelined event service providers is the MC. As a pro […]

By admin On 18 May, 2018 At 07:15 PM | Categorized As Life Style | With 0 Comments

Photo credit – Shutterstock Tips on caring for a disabled child Caring for a disabled child can make your daily parenting duties, such as feeding, toilet training and getting them to sleep, more challenging. Feeding and eating A disabled child may have problems with feeding and eating for many different reasons, such as: physical problems […]

By admin On 18 May, 2018 At 07:50 PM | Categorized As Life Style | With 0 Comments

Photo credit – En.lavidalucida.com Chest Press This exercise works your chest muscles, which is the “side boob” area along with your shoulders and triceps. To execute, lie on a bench or a medicine ball with a dumbbell in each hand and your feet flat on the floor. Push the dumbbells up so that your arms […]

By admin On 9 May, 2018 At 06:41 AM | Categorized As Life Style | With 0 Comments

Photo credit – Financialtribune.com Diabetes is characterized by high blood glucose either because the body does not produce enough insulin or where the body cells do not respond to insulin or both. Diabetes causes certain types of cancer, heart attacks, heart diseases, kidney diseases, eye problems and strokes among others. Taking high amounts of salt […]

By admin On 9 May, 2018 At 06:41 AM | Categorized As Life Style, Religion Section | With 0 Comments

Photo credit – Theprayingwoman.com I was well into my fourth year as a high school special education teacher when the looming cloud of burnout began drifting uncomfortably close. Determined not to fall into the statistic of special education teachers who leave the profession within the first five years, I needed a fresh wave of encouragement […]

By admin On 9 May, 2018 At 05:02 AM | Categorized As Life Style | With 0 Comments

Photo credit – Shutterstock What It Means To Marry Your Best Friend Young people get confused when you tell them to get married to their best friend. The question that follows is “how can I marry my best friend when I don’t feel love for such a person?” What if my best friend is having […]

By admin On 4 May, 2018 At 08:51 AM | Categorized As Life Style | With 0 Comments

Photo credit – Shutterstock   Menopause. The hot flashes that accompany menopause can occur at night and cause sweating. This is a very common cause of night sweats in women. Idiopathic hyperhidrosis. Idiopathic hyperhidrosis is a condition in which the body chronically produces too much sweat without any identifiable medical cause. Infections. Tuberculosis is the infection most commonly associated with night sweats. But bacterial infections, such […]

By admin On 4 May, 2018 At 08:02 AM | Categorized As Life Style | With 0 Comments

When it comes to watching movies on your phone, it is important to note that not all phones are created equal. Depending on factors like speaker quality, battery life, and screen size, a phone can either make your experience enjoyable, or completely ruin the fun. So if you’re a streaming video lover, Jumia Nigeria , your trusted […]