Why Pregnant Women Should Sleep On Their Sides

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24 HOURS AGO  WOMEN HEALTH A study of 1,760 new mothers found 'supine sleepers' - the technical term for lying face up in bed - had...

The Ketogenic Diet Demystified

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23 HOURS AGO  HEALTH & FITNESS  1 COMMENT What is the keto diet? The ketogenic diet has gained massive popularity in the pursuit of weight loss many at times...

Introducing ‘The Renée Collection’ by EsaLagos

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SEP 2, 2019  BEAUTY & FASHION Nigerian women’s wear brand EsaLagos presents their latest fashion offering named The Renée Collection and its better than ever! The collection...

Nutrition Week – Calcium And Vitamin D Deficiency In Children

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4 HOURS AGO  HEALTH & FITNESS How is Calcium and vitamin D related Calcium and vitamin D work together to protect your bones—calcium helps build and...

Length Of Your Finger Reveals A Few Surprises About Your Personality

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People from all around the world come in different shapes, colors, sizes, and backgrounds. That’s why no two people you’ll ever meet will have...

Meet 17-Year-Old Nana Adwoa Who Scored 8As In 2019 WASSCE

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  My parents and grandmother would always encourage me to study and pass my exams and by the help of God, I have passed my...

Breastfeeding Tips For The New Age Working Moms, Striving To Strike...

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The evolution in time certainly brings with it an evolution in lifestyle and these changes can be experienced on the small everyday routine levels...

Potbelly (Abnormally High Waist Circumference); Fortune Or A Disease?

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AUG 5, 2019  HEALTH & FITNESS  4 COMMENTS Introduction On account of poor eating habits among the general population, potbelly has become increasingly common these days. More than half...

Save Your Eyes From The Summer Strain

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Save Your Eyes From The Summer Strain The early onset of summer and to such sudden extremities is not a very welcome change for anyone....

Kuukua Eshun: Let’s Talk About Mental Health Within The African Community

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Intro What comes to mind when you hear “Mental health?” Perhaps a psychiatric hospital? “Mad” people running the streets? Horrific stories about mentally ill people...